Does Genetics Really Affect Weight Loss?

August 2nd, 2008

All free online diets that aren’t successful all use genetics as an excuse.  They believe that your genes have caused your weight gain and because of that, it will be very hard for you to lose it.  It’s not true.  Although your genes can make it more difficult to lose weight, it is still very possible.  Your genes can cause you to have a slower metabolism that can cause your weight gain, but it’s still easy to fix that slow metabolism.  The foods you eating, the way you eat and the consistency of your eating is all that you need to increase your metabolism.

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Entry Filed under: Health

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