How to Flatten Your Stomach with Stomach Exercises
November 19th, 2008
The information than I am about to give you is not about losing fat off of your stomach, it is about how to flatten your stomach without losing weight. There are several different things that you can do but by tightening the abdominal muscles underneath a layer of fat that you have, you are going to lose a couple of inches. You can do situps, crunches, or my favorite exercise, the stomach vacuum. Simply suck in your stomach and hold it for about 30 seconds and do this off and on throughout the day. You would be surprised with how much of a difference it makes in the size of your stomach.
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