Hypnosis For Weight Loss - Worth a Try
July 16th, 2008
Many people who want to lose weight but are tired of endless dieting may choose to hire a hypnotherapist to help them with their weight loss. The thinking is that hypnosis will relax the mind and allow your subconscious to be susceptible to suggestions like desiring less sugar and carbohydrates. If you’re interested in using hypnosis for weight loss, you even can hypnotize yourself without a hypnotherapist. There are kits you can buy for hypnosis that will put you into a trance and give you suggestions just as if there were a person speaking to you. There’s no evidence that having a hypnotherapist is better or worse than self hypnosis.
Entry Filed under: Health