What are natural ways to minimize migraines?
September 8th, 2008
I have been getting awful headaches, and my doctor says I seem to be suffering from migraines. I am trying to find out about ways to set up a natural migraine defense so that I am less likely to get these headaches. My doctor told me to watch to see what might be triggering my headaches, and said to try to avoid those things. I am also supposed to avoid stress as much as possible. Can anyone tell me where I might be able to find out more about migraine headaches and ways to avoid them? I am trying to use mainly natural methods.
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