What is an Ideal Body Weight?
August 19th, 2008
An ideal body weight is a weight that is considered to be healthy for you, based on how tall you are. Now, since everyone has different genetics, even people that are the same height will very when it comes to a healthy body weight. For example, someone that is six feet tall and weights two hundred pounds could be lean and muscular, while another individual of the same height could have high levels of fat. In order to get an idea of your body weight, it is best to use an ideal body weight calculator. This will help you figure out what range you should be in.
Entry Filed under: Health