Keeping a cell phone by the bedside table can be detrimental to your health
January 30th, 2008
It is best not to keep a Cell phone on your bedside table. Understandably, if the phone is turned on, you will probably wake up and answer it. While the phone should not cause any problems if it is turned off, you may still be tempted to turn it on and use it instead of a land line. Unfortunately, Cell phone use prior to bedtime causes detrimental changes in your sleep cycle. Damage to your sleep pattern occurs even if you used the Cell phone a few hours before bedtime. This includes shortening the length of some of the most crucial phases of sleep.
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